Blessings and Growth Events & Sessions

Blessings and Growth LLC, established in 2024, is dedicated to uplifting the underserved community, particularly children, through a holistic approach. Our comprehensive services encompass fitness programs, therapeutic interventions, and access to design courses. We believe in inclusivity and aim to provide opportunities for personal growth and development.

Youthful Minds - Nuturing Resiliance and Well- Being through Therapy

Welcome Youthful Minds

Our online platform offers monthly mental health therapy sessions for children, facilitated by licensed professionals. Whether joining our group sessions or opting for personalized one-on-one support, participants will find a safe and supportive environment to explore their emotions, develop coping strategies, and foster resilience. Our group sessions are free of charge, while one-on-one sessions are available at varying prices. At Mindful Youths, we're committed to empowering children with the tools they need to thrive emotionally and mentally. Join us on the journey to a brighter, healthier future.

Every 3rd Sunday of the month.

For Zoom Link email : info@loveyourbag.org

Creative Stitch - Introduction to Design and Embroidery

"Welcome to our Introductory to Design and Embroidery class, where creativity meets compassion! In this course, children will embark on a journey of artistic expression, learning to design pieces that embody love, humanity, and the spirit of community service. From helping those in need to uplifting those without, our young designers will explore the power of empathy through the art of embroidery. Join us in cultivating both creativity and kindness in a nurturing and inspiring environment. The class fee is $75 per person. Let's stitch together a better world, one heartfelt design at a time!"

Date/Time : TBD

Mind & Motion : Summer Reset

"Mind & Motion: Summer Reset" is a four-to-six-week outdoor fitness and mindfulness program designed to help young adults strengthen both their bodies and minds. Held in a local park, this initiative combines functional fitness exercises, guided mindfulness sessions, and team-building activities to promote mental resilience, self-discipline, and physical well-being.

Each session will feature:

Dynamic warm-ups to activate the body and improve focus.

Bodyweight and resistance-based workouts (using resistance bands, agility ladders, and medicine balls).

Mindfulness and breathing exercises to enhance mental clarity and emotional regulation.

Group challenges and discussions to build confidence and community.

This initiative encourages young adults to push their limits, develop a growth mindset, and create lasting healthy habits. By the end of the program, participants will feel stronger—both mentally and physically—ready to take on life's challenges with renewed energy and confidence.

Sessions begin July 5. 2025

Time: TBD

Sign up Today

Some events may have a waiting list.